Influence of Variations in Body Hydration on Cognitive Function: Effect of Hyperhydration, Heat Stress, and Exercise-Induced Dehydration
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Nutrition Health & Wellness
In this study, Cian et al, showed that heat stress and exercise have the same detrimental effect on cognitive performance, while hyperhydration improves short-term memory. After extra exercise, dehydration still impaired psychomotor skills. Long-term memory decreased in both control and dehydration situations.
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