Nutrition, Health and Wellness

Understanding the gut microbiome's role reveals significant connections between the gut and various organ systems. The gut microbiome influences overall health including immune function, metabolism, and mental health, developing hand in hand with the immune system. Maternal factors like breastfeeding significantly shape the microbiome, aiding immune training. Proper nutrition, especially breastfeeding and diverse solid foods, supports a robust microbiome, offering promising health interventions.