Nutrition Strategies to Reduce the Risk of Gestational Diabetes Mellitus

Gestational diabetes mellitus (GDM) is a condition that typically develops during the second or third trimester of pregnancy. Elevated blood glucose levels during pregnancy can have both immediate and long-term health implications for the mother and infant.

Key risk factors for GDM include a personal or family history of glucose intolerance or diabetes, advanced maternal age, polycystic ovarian syndrome (PCOS), and a history of delivering macrosomic infants. Prevention strategies focus on dietary modifications, regular exercise, and weight management. Supplementation with myo-inositol and probiotics has been shown to support healthy blood glucose levels and lower the risk of GDM.